| Control | Posición | Posición Sexo | Posición Categoría | Ritmo | Ritmo Neto | Tempo | Tempo Neto | Distancia |
|---|---|---|---|---|---|---|---|---|
| 400m | 3 | M- 3 | 30-39M- 3 | 03:02 | 03:02 | 00:01:13 | 00:01:13 | 400 m |
| 410m | 8 | M- 7 | 30-39M- 5 | 09:19 | 09:19 | 00:03:50 | 00:03:50 | 410 m |
| 800m | 5 | M- 5 | 30-39M- 4 | 06:31 | 06:31 | 00:05:13 | 00:05:13 | 800 m |
| 810m | 6 | M- 5 | 30-39M- 4 | 09:09 | 09:09 | 00:07:25 | 00:07:25 | 810 m |
| KM 1,2 | 6 | M- 5 | 30-39M- 4 | 07:24 | 07:24 | 00:08:54 | 00:08:54 | 1200 m |
| KM 1,2 | 7 | M- 6 | 30-39M- 5 | 08:46 | 08:46 | 00:10:37 | 00:10:37 | 1210 m |
| KM 1,6 | 6 | M- 5 | 30-39M- 4 | 07:36 | 07:36 | 00:12:09 | 00:12:09 | 1600 m |
| KM 1,6 | 7 | M- 5 | 30-39M- 4 | 09:15 | 09:15 | 00:14:53 | 00:14:53 | 1610 m |
| KM 2 | 6 | M- 5 | 30-39M- 4 | 08:13 | 08:13 | 00:16:26 | 00:16:26 | 2000 m |
| KM 2 | 6 | M- 5 | 30-39M- 4 | 09:25 | 09:25 | 00:18:57 | 00:18:57 | 2010 m |
| KM 2,4 | 6 | M- 5 | 30-39M- 4 | 08:31 | 08:31 | 00:20:27 | 00:20:27 | 2400 m |
| KM 2,4 | 6 | M- 5 | 30-39M- 4 | 09:30 | 09:30 | 00:22:53 | 00:22:53 | 2410 m |
| KM 2,8 | 6 | M- 5 | 30-39M- 4 | 08:44 | 08:44 | 00:24:27 | 00:24:27 | 2800 m |
| KM 2,8 | 6 | M- 5 | 30-39M- 4 | 09:21 | 09:21 | 00:26:16 | 00:26:16 | 2810 m |
| KM 3,2 | 6 | M- 5 | 30-39M- 4 | 08:43 | 08:43 | 00:27:55 | 00:27:55 | 3200 m |
| KM 3,2 | 6 | M- 5 | 30-39M- 4 | 09:29 | 09:29 | 00:30:26 | 00:30:26 | 3210 m |
| KM 3,6 | 6 | M- 5 | 30-39M- 4 | 08:54 | 08:54 | 00:32:05 | 00:32:05 | 3600 m |
| KM 3,6 | 7 | M- 5 | 30-39M- 4 | 09:43 | 09:43 | 00:35:05 | 00:35:05 | 3610 m |
| KM 4 | 6 | M- 5 | 30-39M- 4 | 09:05 | 09:05 | 00:36:19 | 00:36:19 | 4000 m |